FAQ
Q: What is a glucose and ketone meter?
A: The Precision Xtra Blood Glucose & Ketone Monitoring System allows you to test blood glucose and blood ketones with the same meter! Kit includes Precision Xtra meter, carrying case, lancing device, 10 lancets. Glucose testing results in approximately 5 seconds, ketone results in 10 seconds.
Q: What are the normal values for glucose and ketones in blood?
A: under 0.6mmol/L is normal. 0.6 to 1.5mmol/L is slightly high – test again in 2 hours. 1.6 to 3mmol/L means you're at risk of DKA and should speak to your diabetes care team for advice.
Q: Is blood glucose of 3 low?
A: A blood sugar level below 70 mg/dL (3.9 mmol/L) is low and can harm you. A blood sugar level below 54 mg/dL (3.0 mmol/L) is a cause for immediate action. You are at risk for low blood sugar if you have diabetes and are taking any of the following diabetes medicines: Insulin.
Q: What is a good glucose to ketone ratio?
A: A GKI between 3 and 6 indicates moderate, nutritional ketosis - the target for many people on a ketogenic diet. If your GKI is between 1 and 3, you're in a therapeutic range of ketosis, often targeted in clinical or therapeutic scenarios.
Q: How is LH related to PCOS?
A: Reproductive system abnormalities - The cause of PCOS is not completely understood. With regards to the reproductive system, it is believed that abnormal levels of the pituitary hormone luteinizing hormone (LH) and high levels of male hormones (androgens) interfere with normal function of the ovaries
Q: What is better, ketones or glucose?
A: For some, relying more on ketones may support fat loss or help manage insulin resistance. For others, especially those with higher activity levels or certain health needs, glucose may be the better fit. It's not about the "best" fuel, but about what fits your needs and lifestyle.
