1. Increased temper. Symptoms of hypoglycemia include irritability, anxiety, tremors, palpitation, sweating, hunger, etc. Everyone feels different, so when the mood becomes worse, it may be time to measure blood sugar.
2. Sudden increase in pressure. Family accidents and work pressure will increase blood sugar levels. If the source of stress persists, blood sugar needs to be measured frequently.
3 Busy. Being busy itself can increase blood sugar, and it is also easy for people to forget to measure blood sugar or even to eat. Therefore, when you are busy, you may wish to use an alarm clock or a note to remind yourself to take a blood sugar measurement.
4. Exercise. Exercise will temporarily increase blood sugar, and then lower blood sugar. You should consult your doctor to see what blood sugar is acceptable before exercise. Bring emergency sweets, mobile phones, and blood glucose meters with you when you exercise.
5. Feel any discomfort. Diabetics should be sensitive to the cues of the body, and test their blood sugar as soon as possible if any discomfort occurs.